Yall I’m so happy I’m getting back into working out because let me tell you, I did some struggle ass squats. I’m going to take my mini nap before I have to get ready for workout day two but I’m going to tell you now that these next thirty days is going to be an […]
So I took a shower earlier today and realized something. I’m fat. Not Biggie Smalls fat but not toned and got a muffin top starting to form. It’s not cute at all guys so I’ve been eating a little better especially at work. I don’t bring the heavy meals I used to have for dinner. […]
Day one of working out and I’m happy. My body hurt like hell but I feel good from within.
Before I start I want to let you guys know I’m really going outside of my comfort zone. I believe to make change I have to get to a uncomfortable place in my life. Lately, I’ve been suffering from body issues mostly from weight gain and skincare problems which comes from my crazy schedule. So […]
For a long time since my early teenage years I’ve had issues with anxiety and depression. I think the older I get it becomes a bit more worse, I try to keep a smile on my face and it helps but I just want to be happier. I hear that yoga really helps with clearing […]