Fitness and Therapy

Can working out help with my emotional issues? I’m not sure but I’ve been thinking about having a cleanse , you know working out, meditating and eating better. It sounds nice and I think it would be a good help. For the fitness bloggers what has been some pros and cons of working out?

Let’s Talk

These past two weeks have been the most mind numbing weeks of my life. I’m trying to figure out what I want to do with my life but it keep coming back to that same dead end. I really hate it and I cannot believe after 5 years of being back home from college and [...]

Toning up my body

So ladies and gents I'm going to start working out for 30 days to see if I can tone up my body. I'm going to be reporting back to you guys through the blog and instagram. There will be workouts and recipes so I'm really excited. Tonight while I'm at work, I'm going to start [...]